top of page
En stand up padler padler ind i solnedgangen

Stand Up Paddling - Experience the Baltic Sea

Stand-Up Paddling is becoming increasingly popular. No wonder, because when you learn this sport you make fast progress and can usually move around independently with your paddle board after a short time. With us you can rent a SUP, learn the basics of the sport in a course and take part in a guided tour in the Nakskov Fjord. If you have any questions, feel free to contact us at any time! Further down on this page you will also find answers to frequently asked questions about SUP, which may already help you.

The SUP course starts at Hestehovedet beach.

SUP Courses

Stand Up Paddlers paddle a trip in Nakskov Fjord.

SUP Rental

Three people stand on Slotø beach with their Stand Up Paddle Boards.

SUP Tour

XXL SUP Group Event

XXl SUP

SUP Kursus
SUP kursus starter ved Hestehovedet strand.

Learn the basics of stand-up paddling in our SUP course. Small training groups and experienced teachers ensure that you will soon be able to move around independently and safely with your SUP.

 

We recommend the course if you are looking for a guided introduction to paddleboarding or if you want to find out if SUP is the right sport for you.

 

course duration

  • 90 minutes

 

The course price includes:

  • SUP board

  • paddle

  • life jacket

  • wetsuit

SUP course price per person

  • 350 DKK / 47 €

Please note: As sup is a weather-dependent sport, you will have to specify your period of stay and a preferred start date for the course when booking. We will inform you of the actual start time of your course (day and time) as soon as your booking has been confirmed.

*The course price is due at the time of booking. If you would like to send us a non-binding booking, please use the "inquiry" button.

SUP Leje

SUP rental

If you already have experience in stand-up paddling, you can rent a SUP from us and explore our bay independently.

 

Either drop by spontaneously or reserve a SUP online in advance!

 

The price includes:

  • SUP board

  • paddle

  • life jacket

Price per person per hour

  • 150 DKK / 21 €

Note: Since SUP is a weather-dependent sport, you make a reservation for a certain day and time, but we will contact you afterwards to confirm your booking depending on the conditions.

Stand Up Paddler padler en tur i Nakskov Fjord.
Tre personer står på Slotø strand med deres Stand Up Paddle Boards under en SUP-tur i Nakskov Fjord.

SUP-Tour

Depending on the weather and demand, we organize a SUP tour several times a week and explore the Nakskov Fjord with its countless islands from the water.

 

In order to be able to take part in the tour, you should have basic knowledge of SUPing, which you can learn in our SUP course.

 

Duration:

  • about 3 hours

 

The price includes:

  • SUP board

  • paddle

  • wetsuit (optional)

  • life jacket

  • guide

SUP Tour price per person

  • 700 DKK / 94 €

Please note: As sup is a weather-dependent sport, you will have to specify your period of stay and a preferred start date for the tour when booking. We will inform you of the actual start time of your tour (day and time) as soon as your booking has been confirmed.

*35% of the tour price is due at the time of booking. If you would like to send us a non-binding booking, please use the "inquiry" button.

XXL - SUP Board

Rent an XXL SUP and experience a special group activity!

The XXL Paddleboard is a giant SUP - board that up to 10 - 15 people can paddle on at the same time - fun for the whole family or for group events.

 

No prior knowledge is necessary to rent the XXL SUP.  You will receive an introduction from us, and then it's simply try and error ;))!

 

Duration:

  • 3 hours

 

The price includes:

  • XXL SUP board

  • a paddle for everyone

  • wetsuits (optional, depending on the weather)

  • life jackets 

  • introduction

XXL SUP rental (3h) total price 

  • 1500 DKK / 202 €

XXL_SUP_Group_Event_2_edited.png

Do you need help?

Not sure which SUP offer is right for you?

 

We are happy to help you!

write us an email

info@surfschool-lolland.com

or just call us

+45 50 33 12 99

Frequently Asked Questions about Stand Up Paddling:

What is "stand up paddling“?

Stand Up Paddling, or "SUP" for short, is a water sport that is very popular due to its easy accessibility. With SUP, you paddle standing on a large board that has a similar shape to a surfboard.

 

Can I rent a SUP as a beginner?

We offer our SUP rental to people who have basic knowledge of SUP. You don't have to be a paddle boarding professional to rent a SUP board from us, as the area around our spot poses almost no dangers: the water is shallow almost everywhere and there are only small to medium-high waves.

 

Is there a minimum age for SUP?

Children should be able to swim and be tall enough to maneuver the rather bulky SUP board on their own. But there is always the option for an adult to paddle together with a child on a SUP board.

 

Can anyone learn SUP?

SUP is a sport that anyone with a moderate level of fitness and a little patience can learn. Keeping the balance is often difficult at first, but experience has shown that this ability improves very quickly with practice. By the way: SUPing is a great workout for body tension, because it primarily challenges the core muscles.

 

What equipment do I need for SUP?

For SUPing you need a SUP board and a paddle. In addition, wearing a buoyancy vest is mandatory in Denmark. Depending on the water and air temperature, a wetsuit and possibly neoprene shoes can be useful. In summer swimwear is usually sufficient for SUPing, but you should then think of a Lycra shirt, sunscreen and a hat for sufficient sun protection.

How long does it take to learn to SUP?

Stand Up Paddling is relatively easy to learn. Depending on the individual requirements, it can take a different amount of time before you can safely do various maneuvers with the SUP while standing. Our area in Hestehoved in the Nakskov Fjord is the ideal place to practice SUP and achieve quick learning success due to its easy and safe conditions.

Do you have more questions about stand-up paddling or our SUP offer? Then get in touch - we are looking forward to hear from you!

bottom of page